0 self-help-blue-green-strong-physically-mentally-book-cover-ideas-with-silhouette-gradient-energy-lines-7406656a9b The visual composition utilizes a strong silhouette to portray both physical and mental strength, essential aspects of self-help in fitness. The gradient background adds vibrancy and energy, while the interwoven lines suggest dynamic motion and power. The bold font choice enhances the message of strength and determination, with italics adding an element of speed and progress. The layout draws focus to the central silhouette, creating a strong focal point, and the matte material paired with spot UV gloss adds tactile contrast, ensuring key elements of the cover are highlighted and catch the eye.