0 how-to-black-light-blue-excitement-energy-enthusiasm-accessibility-book-cover-ideas-with-running-apples-exercise-equipment-dumbbells-healthy-food-comic-style-men-middle-aged-physiques-jump-ropes-lifting-weights-salads-c765692960 The chosen visual composition effectively highlights the theme of the book by using relatable comic-style characters that middle-aged men can identify with. The use of lighter shades of blue combined with strong black outlines ensures that the cover is vibrant and eye-catching. The bold "Impact" font for the title ensures it stands out for potential readers, while the simpler "Arial" font used for the author’s name maintains a clean and accessible look. By incorporating exercise and healthy food icons around the border, the design conveys the book’s theme in an engaging way, making the content appear both fun and approachable. The matte laminated paper stock not only feels premium but also ensures that the colors and details of the illustrations remain clear and visually appealing without any unwanted shine.