Heart Guide Or How To Book Cover Design (Evoking relax, tranquillità, and pace)

A serene background filled with a gradient sky transitioning from soft blue to pastel peach to evoke tranquillity. At the center, a silhouette of an athlete in motion (e.g., a runner, basketball player, or golfer) is depicted. The silhouette combines with abstract geometric shapes that illustrate the mind's complexity (e.g., interconnected circles or brainwave-like lines). Slightly behind them is a semi-transparent heart shape, symbolizing the emotional and heartfelt connection. The figure is "watched over" by the faint image of a smiling coach figure in a supportive posture in the background. Small sporty details, like a subtle track line motif, are present along the edges.

The title "Mental Coach Sportivo" is written in a bold sans-serif font with rounded edges, center-aligned on the top half in white, giving a sense of modernity and approachability. The author’s name, "Francesca Setti," is in an elegant cursive script in gold, placed at the bottom in smaller text size, adding personality and sophistication.

The foreground features the silhouette of the athlete and abstract mental elements taking center stage, with the coach figure partly faded into the background for subtlety. The title sits prominently on the upper third, overlaid across the gradient background for high visibility. The author’s name is tucked toward the bottom, aligned slightly to the right, balancing the composition. Negative space is effectively used to maintain a minimalist yet elegant aesthetic.