Memoir White Green Earth Tones Food Allergy Gluten Intolerance Digestive Issues Psychological Issues Book Cover Ideas with Shadows Fragments Wooden Table Spirals Porcelain Plate Sprig Of Wheat

A subtle but striking abstract background showcasing a cracked porcelain plate with fragments on a wooden table, symbolizing fragility and disruption of daily life due to food allergies and health issues. Overlaid on the plate are faint spirals and shadows, subtly suggesting psychological and digestive struggles. Muted earth tones dominate the background, with pops of green and neutral white to bring balance. A small, delicate sprig of wheat lies across the lower part of the cover, representing gluten intolerance—a centerpiece for the visual theme.

The title "Silent Pandemic" is written in a bold but organic sans-serif font, slightly textured to convey the rawness of the subject. The author’s name, "Amarjargal Zandan," is placed beneath the title in a clean serif font, subtly italicized for a personal, memoir feel. Both are in contrasting colors—dark green for the title and earthy grey for the author name.

The title takes up the upper third of the cover, bold yet delicately balanced against the visual elements. The cracked plate is centrally positioned, creating visual hierarchy and thematic focus. The author’s name is aligned at the bottom in smaller size, maintaining balance. The sprig of wheat crosses diagonally through the plate fragments, adding a dynamic element without overwhelming the composition.